Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Studies have revealed that sound frequency-based meditation has the potential to promote mental wellness, relieving stress and improving sleep.

Sound waves hold measurable power over human biology. Research published in the Journal of Evidence-Based Integrative Medicine revealed that sound meditation significantly reduced tension, anger, ...

As Therasage celebrates 25 years of supporting a global wellness community, the company looks back with deep gratitude on a year defined by innovation, discovery, and human connection – and looks ...

When Desna's stepfather was experiencing intense pain because he was battling cancer, she wanted to find a way to alleviate it, along with his stress. As a music artist, she turned to sound, something ...

As I write this, I’m listening to a frequency soundtrack meant to help with brain fog and lack of focus — two things that never hurt to get under control while at work. It sounds a lot like a wavering ...

Though you might roll your eyes at the mere mention of “good vibrations” it’s more than a coincidence that music, religious reverence and healing have been interconnected throughout history. The ...