Your heart doesn’t have to age at the same pace as your birth certificate. With the right lifestyle choices and a proven ...

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

This surprisingly simple walking test is becoming a go-to tool for measuring real cardiovascular fitness—no gym, no gadgets, ...

Your circulatory system works all day, every day, to pump oxygen throughout your body. There are cardiovascular conditions that can impact this system. Your circulatory system, also known as your ...

Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of ...

Winter health concerns usually revolve around colds, flu, or seasonal fatigue, but the season's subtle impact on heart health ...

As the central part of the circulatory system, the heart is responsible for pumping blood, supplying oxygen and nutrients, and removing metabolic waste such as carbon dioxide from all the tissues in ...

Try this 10-minute walking test to see how many steps you can take and what your result says about cardio fitness.

Dr Varun Bansal, a senior consultant at Indraprastha Apollo Hospitals, told HT Lifestyle that snoring is frequently trivialised, yet its impact on the body is profound. “Persistent, loud snoring... is ...

A new study shows that drinking coffee isn't as bad for our arteries as some previous studies would suggest. The research has shown that drinking coffee, including in people who drink up to 25 cups a ...