All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Whether you love 'em or loathe 'em, burpees are the best of both worlds: this ...

Despite the funny name, and perhaps not being as well-known as pushups or squats, burpees are a challenging exercise that work many of the major muscle groups in your body. A burpee is essentially a ...

One of my favorite ways to challenge myself in fitness is to try an exercise that makes me think, "How am I supposed to do that?" It's so satisfying to find a move that's out of your comfort zone, put ...

Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them. The exercise combines a series of workout moves, including the squat, ...

Denise Austin, 67, shared a “low-impact” burpee to help followers stay “fit over 50.” The exercise is “a lot easier on the body” than its traditional version, she said. Keep reading to learn how to do ...