One of the best ways to use these leftover citrus peels is to zest and sprinkle them over a freshly prepared seafood recipe.

One of the incessantly good things about the kitchen is the ”discovery” of interesting departures in the use of sauces. A while ago we were experimenting with different ways to broil fish and decided ...

When cooked a certain way, even healthy foods may affect breast cancer risk, a new study finds. In the study, researchers found that women who ate flamed-broiled fish more than once a week had a 2.3 ...

Once spring arrives, eating habits and ingredients change. Out go the comfort-food dinners that include long-cooking roasts, simmering soups and stews. Spring signals the arrival of vegetables that ...

This is the one question most Wisconsinites try to answer on an average Friday night. While it seems obvious that broiled is the healthier choice, many restaurants douse fish in butter or sauce before ...

Ingredients: - 2 medium tilapia fish - ½ medium onion - 1 bell pepper - 3 scotch bonnet peppers - 2 garlic cloves - Small piece of ginger - 2 tablespoons oil - ½ teaspoon salt - 1 cube chicken ...

– 1¼ pounds fish fillet, cut into serving pieces (see note) 1. Combine ¼ teaspoon each salt and turmeric. Lightly dust fish on both sides with the mixture, cover and refrigerate while making the sauce ...

You’ve baked, broiled and grilled fish for your family, but they still want something different. Jayati Mukherjee of Des Plaines has sent in a recipe that blends cod with chilies, soy sauce and ginger ...

Once spring arrives, eating habits and ingredients change. Out go the comfort-food dinners that include long-cooking roasts, simmering soups and stews. Spring signals the arrival of vegetables that ...

NEW ORLEANS — When cooked a certain way, even healthy foods may affect breast cancer risk, a new study finds. In the study, researchers found that women who ate flamed-broiled fish more than once a ...