Brain health has become a topic of growing importance in recent years. With modern life demanding more from our minds than ever before, many people are turning to lifestyle strategies and supplements ...

Cognitive function is not just a concern for older age. Your daily habits can significantly influence how your brain performs, no matter how old you are. And simple tweaks can help keep your brain ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Toddlers practice toilet training. Some young children practice cursive writing while others practice riding a bike. Teens practice problem solving and essay skills through daily homework. But as ...

Intensive reading programs can produce measurable changes in the structure of a child's brain, according to a study in the journal Neuron. The study found that several different programs improved the ...

Lifelong plasticity is a core principle of neuroscience, yet it operates within real limits shaped by effort, stress and ...

Stressful study sessions help us pass exams, but curiosity promotes long-term understanding and information retention. In A ...

Ask yourself this: Have you done anything to boost your brain today? Maybe you played Wordle first thing this morning or listened to the news. Or read a book or practiced your Spanish. Activities such ...