While Floyd "Money" Mayweather Jr. was perhaps best known for his elite defense, much of this defensive aptitude was owed to his having some of the greatest footwork ever seen in the sweet science.

Freddie Roach, trainer of WBO welterweight champion Manny Pacquiao, sees no issue with Juan Manuel Marquez stepping on Pacquiao's foot during their trilogy bout on November 12th at the MGM Grand in ...

This video demonstrates simple boxing footwork drills designed to improve balance speed and movement in the ring. The exercises focus on coordination and positioning during training. It is a useful ...

Against Cleveland "Big Cat" Williams, Muhammad Ali put on what many consider the most complete and dazzling display of boxing mastery ever witnessed. We break down every layer of Ali's genius, from ...