Delhi-based nutritionist Lovneet Batra highlights that all salts are not nutritionally equal, explaining how salt choice can ...

Salt is an essential mineral that supports many critical body functions, including fluid balance, nerve signaling, and muscle contraction. Despite its vital role, excessive salt consumption can lead ...

A surprising household staple that reverses beauty bothers? Salt. Packed with age-defying nutrients, salt works wonders in the beauty realm — you just have to know what kind to use for each ailment.

Water is essential for life, and staying hydrated is key to maintaining good health. But what if you could enhance the benefits of water by adding something simple and natural? Adding a pinch of salt ...

As the temperatures have been rising across the United States this summer, there's been a rise in TikToks touting the benefits of drinking water with salt. But is this trend worth its weight in salt, ...

Black salt is less processed than regular salt and contains small amounts of trace minerals and antioxidants, but its health benefits are minimal. While black salt is slightly lower in sodium per ...

Just when you had figured out how to manage fat, cholesterol and trans fats in your diet, researchers are now warning against another common mealtime pitfall — salt. A study by researchers at the ...

(ARA) - In a recent New York Times article, award winning science journalist Gary Taubes describes the considerable efforts and expenditures made by government public health agencies to support and ...

TAMPA (BLOOM) – Salt therapy, also known as halotherapy, has gained increasing recognition for its potential health benefits in recent years. Karen Lyons Koch, the owner of Salt Essential Wellness in ...

Salt water gargles help reduce the inflammation and pain of sore throats and mouth ulcers. It helps stop bacteria growth, prevents upper respiratory infections, and dislodges food particles. You can ...

Capital Region — These days, it seems like everyone is looking for new ways to relax. One of those ways is with salt. It's dark, cozy and mostly quiet. The only sound is the crunch of your feet on ...