After testing 20-plus gym bags for a full year, we've narrowed down our best picks, whether you're a bodybuilder, yogi, ...

The only time you’ll catch me wearing a headband is during a workout. This one keeps hair in place while wicking away ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

The weather outside may be frightful, but that isn't stopping Us from accomplishing our health and wellness goals this year. Take going to the gym for instance. We've found ways to squeeze in ...

View post: How Skiing Builds Serious Strength—and Why Stowe Is the Best Place to Do It in the East View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...

As a busy mom, certified trainer and fitness and health writer, packing my gym bag for a cardio or lifting session often feels like a workout in and of itself. I tend to run around like a chicken ...

This Troubador duffle is compact, but it sure is mighty. Designed to fit easily in a locker, the bag has a roomy main compartment that can hold all your gym gear and a separate shoe tunnel with ...

Achieving fitness success starts with setting clear and realistic personal goals. Whether you aim to improve overall health, build muscle, lose weight, or increase endurance, defining these goals ...