Did you know that approximately 10% to 30% of older adults suffer from some form of B vitamin deficiency? It may be that the B vitamins they supplement with are inferior forms, or that the body isn’t ...

Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...

Vitamin B12 is a nutrient that’s essential for overall health. "Vitamin B12 plays a key role in converting the food that you ...

Can vitamin B12 deficiency be a sign of cancer? Learn the symptoms, risks, connection to cancer, treatments, and why this ...

What happens if your body has too much vitamin B12? Read on to find out the dangerous side effects of having excessive levels ...

Eight essential nutrients make up the suite of B vitamins also known as the B complex. Research at Tufts and elsewhere has revealed that these B vitamins influence a vast spectrum of human health and ...

Eight essential nutrients make up the suite of B vitamins also known as the B complex. Researchers from Tufts University and elsewhere have revealed that these B vitamins influence a vast spectrum of ...

Which Vitafusion gummies are best? Vitafusion is the number one brand of adult gummy vitamins in the U.S., and with good reason. They have been producing great-tasting, research-backed supplements for ...

People eat eggs in so many ways that you sometimes forget they are more than just breakfast. Scrambled on toast, fried in a ...