Experts say winter bathing habits should balance hygiene, skin health, and comfort, blending Ayurvedic wisdom with modern ...

Season-wise people change their bathing style! For instance, in winter they go for hot water and during summers, cold water suits them. But some of you might be confused about whether a hot water bath ...

Taking a bath without an oil massage may wash away the natural oils of the body and lead to dry skin and early signs of ageing. You can use virgin olive oil, sweet almond oil or essential oils such as ...

To call Ayurvedic beauty “trendy” is perhaps incorrect since it’s been around for literally thousands of years. However, it’s true that many Ayurvedic practices (and products) have been gaining ...

Ayurveda (a Sanskrit word that means "science of life" or "knowledge of life") is one of the world's oldest whole-body healing systems. It was developed more than 5,000 years ago in India. Ayurveda is ...

Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo Pexels A vata dosha imbalance may be causing bloating, shortness of ...

Bath salt recipes with dried herbs: The wonderful thing about baths is that they are soothing and relaxing and help refresh and revive. Fragrant, pre-bath massage oils can benefit both body and mind.

Beauty and wellness brand Himalaya’s latest campaign on Ayurveda Clear Skin Soap brings back the nostalgia of traditional oil bath that many of us enjoyed during our childhood. The campaign has been ...

Pollution surrounds us in the air we breathe, the water we drink, and even the food we consume. Its effects on our health like respiratory problems, fatigue, and weakened immunity are hard to ignore.