Scared to travel alone — but dreaming of solo travel? As a longtime solo traveler, here are my Top 10 tips & mindset hacks to ...

Nyctophobia, or an extreme fear of darkness, affects both children and adults, often stemming from past trauma, anxiety disorders, or evolutionary instincts. Symptoms include panic attacks, sweating, ...

Are you afraid of the dark? Be honest, because it's not just kids worried about monsters under their beds. According to a new study by Talker Research, nearly three in ten American adults are just too ...