Ronnie Coleman’s legendary 8-time Mr. Olympia physique was built on brutally heavy compound movements that pushed human ...

Maintaining focus has become increasingly difficult due to constant notifications, social media distractions, and the temptation of YouTube rabbit holes. That’s where the Pomodoro Technique comes in.

A timer is a simple counter! The input clock of microcontroller and operation of the timer is independent of the program execution.All the Atmel microcontrollers have Timers as an inbuilt peripheral.