As one of the most accessible exercise options, walking is suitable for most people. One particular technique, known as ...

Watching your team or athlete go head-to-head in a competitive yet enjoyable game can be extremely beneficial to your overall ...

Attending in-person events like festivals and markets may significantly boost wellbeing, according to a new study. While ...

July signals freedom for me, not just because Independence Day is part of the month, but because, as someone who works in a ...

This is only a glimpse of the data available to CivicScience clients. Discover more data. With the second quarter of the year ...

These signals can lull leadership into thinking well-being is “covered,” even while employees quietly struggle. Worse, they ...

Ms. Larsson’s garden, situated on a postage stamp of land beside the Karlbergs Canal, is one of more than 7,000 garden ...

COUNCIL BLUFFS, Iowa (WOWT) - In Council Bluffs on Saturday, shoppers opened their wallets for a good cause. The Dusted Charm ...

Colleges have invested in creative partnerships to support student health and wellness, inspiring community and emotional ...

The reality, a new study suggests, is that we simply don’t have a good grip on how games affect our well-being, if at all. The research, described in the Royal Society Open Science journal last ...

The Big Four firm allows employees to spend up to $1,000 on items that will support their physical, mental, and financial well-being.